About Me #01I am a fully qualified therapist. I believe in alternative health because homeopathy and nutrition have helped me with quite chronic conditions. I have even avoided having an operation through alternative health. I have been a vegetarian for half of my life and grow my own vegetables in a 30' polytunnel in my garden.

I feel that we all need to take responsibility for our own health. People are living much longer now and we all want to have good quality of life whatever our age.


I have been qualifed for over 10 years now. I started my own Reiki path over 7 years ago and haven't looked back. My first qualification was as a Relaxation therapist and I am still running my meditation classes for over 3 years now. I use different techniques of breathing, chanting, colour therapy and crystals. Every class is different and is of benefit to all, both young and old, male and female.

I believe that my center is unique because of where it is, although in a rural setting it is only just off the A425 near Neath, Merthyr Tydfil, Swansea and Bridgend. Here you will not be disturbed and you will find peace and calm in this busy world that we live in. After the therapy you are encouraged to relax further with a herbal tea. This is not an "in and out" place.

All the therapies I carry out are connected to one another, they all work holistically ie treating the "whole" person and not just the symptoms. I work very closely with the land and it is part of all that I do. The benefits of all the therapies I practise can help make a person more positive, and be able to deal with everyday problems much more easily. I believe that a lot of physical problems can be caused by stress and, by having regular therapeutic treatments, can only be of benefit to an individual.

I am available to give lectures where I can demonstrate meditation and relaxation techniques. I also give gardening talks to local Horticultural Groups.

©2010 Lorraine Rudd :: powered by WebHealer :: Last Updated 4/8/2010