The benefits of treatments
Why have a treatment? Because it is good for your general wellbeing. Most of the treatments I carry out are holistic and therefore will work on both emotional and physical problems. Just one session of Reiki can have a long-lasting effect in the way that you think and feel. Reiki has proven to be my most popular treatment.We are now in the Spring and this is a really good time to de-tox so why not try one of my holistic treatments? You can mix-match treatments ie Indian Head massage with Reiki is very popular with you chaps. The Hot Stone therapy is relaxing and detoxing. A facial is always good all year round and will keep your skin looking young and healthy, this also involves a shoulder and arm massage.
The meditation classes run all year round except for a short break in the summer. If you have problems sleeping, or any stress-related problems why not come and give the classes a go? You will learn different methods of breathing, you will learn how to relax through meditation which will also help your sleep patterns. At only £4.00 per week you have absolutely nothing to lose! Just turn up on Monday evenings at 6.45 pm - it is a pay as you go class.
I am now running a book circle class where we buy an alternative health book 3 times a year and we then meet to review it. It is a good way to learn and make new friends.
If you do not have any idea about which treatment to choose, do not hesitate to give me a ring and I will be able to discuss your requirements with you.